Are you looking for a sign? Come paint and make affirmation wall art. Shani will give a step-by-step tutorial on painting your own affirmation wall art using a stencil. No experience required and ALL supplies provided. You can also come paint a canvas with anything you want.
Maybe you’ve heard the phrase “you bring about what you think about.” If you believe this to be true, then you know that the words we think, as well as the words we speak, matter. Our words and thoughts lead to actions, and actions manifest our intentions.
Daily positive affirmations help break patterns of negative thinking. I put my positive affirmations on wall art and display it visibly so that I read it on a daily basis. Over time with practice, positive thoughts have become my new normal.
Affirmations are proven methods of self-improvement because of their ability to rewire our brains. They raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons.
This event is for women in recovery.
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